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If you can perform all of the below skills, YOU WILL PASS your recertification in less than 1-hour!


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Literally be able to do the skills on this sheet and you will pass.

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Imprima esta Referencia Rápida!

Literalmente, haz las habilidades en esta hoja y pasarás.

DESCARGA

Check a Responsive Adult

CHECK: The Scene - See if it is safe to help

The Person - Find out what's wrong

CALL: Call 911 - Tell them what's wrong

CARE: Begin CPR & First Aid

Check an Unresponsive Adult

CHECK: The Scene - See if it is safe to help

The Person - Find out what's wrong

CALL: Call 911 - Tell them what's wrong

CARE: Begin CPR & First Aid

Perform 2-Minutes of CPR

30 Chest Compressions

2 Rescue Breaths

Use an AED

  1. Turn the AED on and follow prompts.
  2. Remove any clothing covering victim's chest.
  3. Place pads: Upper Right, Lower Left.
  4. Connect Pads (if needed): to machine.
  5. Let AED Analyze: make sure no one touches the victim.
  6. Push Shock Button: shock ONLY if the machine tells you to.
  7. Perform CPR: do CPR as normal until machine tells you to do it all again.


Help a Choking Adult

5 Back Blows

5 Abdominal Thrusts

Control External Bleeding

  1. Cover the Wound: use clean gauze
  2. Apply Roller Bandage: Try not to let it fall

First Aid for a Burn

  1. Remove from Heat: get away from the hot thing.
  2. Cool: run under cool water.
  3. Cover: cover with gauze

First Aid for a Stroke

Think F.A.S.T.
  1. Face: check the smile
  2. Arms: raise both arms
  3. Speech: say something
  4. Time: track how long

First Aid for Anaphylaxis

  1. Have the victim push their prescribed Epi-Pen into their thigh.
  2. Hold it there for as long as needed.
  3. Massage injection area gently.

Print this Cheat Sheet Out!

Literally be able to do the skills on this sheet and you will pass.

DOWNLOAD