+123 456-7890 [email protected] Michael Mario Castro, M.S. Toggle NavigationHomeContactEventsHealth & WellnessChevronFitness & ExerciseNutritional ScienceSociety of MastersExercise LibraryWellness ActivitiesTrainings & CertificationsChevronCPR/AED/First AidFree Refresher Courses1-Hour CPR RecertificationJobsHomeContactEventsHealth & WellnessChevronFitness & ExerciseNutritional ScienceSociety of MastersExercise LibraryWellness ActivitiesTrainings & CertificationsChevronCPR/AED/First AidFree Refresher Courses1-Hour CPR RecertificationJobs Fitness & Exercise -Workout Stuff-Always check with your primary care physician before beginning any new exercise plan or routine. LEARN MORE / PreviousNextPausePlayClose